Ghee – A Royal way to Diseases

Ghee (clarified butter) is more harmful than it is usefulness. It takes a longer time to
digest ghee items. Your hunger reduces if you eat items made of ghee. So if you
don’t work, what little hunger you have also is affected by eating sweets made of
ghee. Pure ghee gives a good taste to the food items and it increases your desire for
food, but that desire only leads to diseases.

The vitamin ‘E’ in ghee is also available in unpolished rice and sprouts. So you will
not miss anything by foregoing ghee. In fact you are only giving up fat. You try to
eat a salt less curry with ghee. It takes one hour longer to digest it. You also feel
very thirsty. The food that doesn’t make you feel thirsty is good for health.
It is very rare to find a very hale and healthy person. Everybody has some
problem or the other. Prevention is better than cure. So the first step we can do is to
give up all those that can cause harm to the body. So let’s give up ghee in our daily
food.